3. Lemon Water Can Mess With Your Tummy
Lemon can exasperate stomach problems.
For some people, lemon water can be quite soothing, but not everyone. We’re all unique, and our stomachs can have moods of their own. For some people, lemon water can put their stomachs in a seriously bad mood, causing pain and irritation. Anyone with a stomach ulcer should steer well away from lemon water, as it can worsen the pain and make you feel absolutely terrible.
Also, excessive consumption of acidic foods and beverages like lemon water has been linked to the development of gastroesophageal reflux disorder. This is a gut condition that can lead to nausea, vomiting and heartburn.